BUDOKAN Martial Arts

Morning Mixed Martial Arts with Sensei

1445283847553-2Starting Wednesday December 16, Sensei will be conducting weekly morning MMA classes starting at 10:45. Classes will run about a hour. Equipment needed are mma gloves. Week one we will cover Vice grip shutdowns and Shadowskill 101. (Pictured above: Professor Renzo Gracie & Sensei Nardu at NYC Headquarters)

C u on the mats

Osu

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